I was extremely embarrassed mainly because here I am trying to copy a move that I usually do on one of those handy idiot proof machines, that was currently being used by someone. But then I got over myself. Smiled listened to him, I still didn't get what he said, so he showed me... OOOOHHHH. I get it now. He then smiled and offered to give me a free session. Thank. You. Sign me up! :)
I am slightly embarrassed when I go into the weight room and try these moves from the Jamie Eason Live Fit Program. I watch the videos that show the moves about a hundred times, but sometimes I forget and I'm sure that everyone is watching and knows that I have no clue what I'm doing. BUT I really appreciate that he helped me and offered me more help! I really am trying and I think thats the important thing!
I know the embarrassment mainly came from being completely hormonal (sorry TMI) but again I'm not perfect, and I have to let myself be NOT perfect without freaking out about it! Thats hard for me (perfectionist!).
So here's the plan for today after babysitting:
Have you ever been helped at the gym?
Do you have a trainer?